Rooted Connection

~ A space to slow down, be grounded, find connection and  calm ~

Online gathering each month in Rooted Connection for 1 hour

You can expect:

• • to be guided on creating habits in small steps to help your day feel calmer and more aligned to you

  •  to be grounded and anchored during a guided meditation 

  • some journaling and more. 

  • Guidance on sustainable living to help maintain the calm you find at Rooted Connection

  • Most of all you can expect to leave this gathering more relaxed, more at peace and more at ease in yourself 

What you need to do:  

• • Wear cosy clothes,and set yourself up in a comfy, quiet spot where you won't be interrupted. 

  • Have a blanket, a journal and a pen handy

• • Bring an open mind and heart!

Choose the date you wish to book above. 

You should receive an email within a day of your booking with your zoom link. If not please get in touch at sustainablehealing@fastmail.com or at 087-9932-955